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      <title>Finding the right Personal trainer</title>
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      <description>Finding the right Personal Trainer If you’re like me, I seek referrals from family and friends when it comes to hiring a contractor. A good one seems to be very hard to find. When you do find one, they are booked for months. Now, you probably will find one that may do an average job. You may have a similar experience finding a good personal trainer. You may end up paying premium fees for their services and yet not be able to get good results and leaving you in the path to nowhere.</description>
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      <title>Why I train Barefoot?</title>
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      <description>WHY I TRAIN BAREFOOT In 1960, 28-year-old Ethiopian Abebe won the Olympic gold in marathon running barefoot. He not only won the gold but set a world record with a time of 2 hours and 15 minutes, a feat that today would put him in the elite company. Christopher McDougall in his bestseller book “Born to Run” writes about the runners from Tarahumara tribe of Northern Mexico who outran the trained ultramarathon runners with ease, simply using thin handmade sandals (huaraches).</description>
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